Time is TBD | Location is TBD

Mindful Mondays

Mindful Mondays

Time & Location

Time is TBD
Location is TBD

About the Event

Mindful Monday is a guided meditative experience to cultivate awareness of self through the practice of observation of the breath, journaling, meditative drawing, and a brief group discussion surrounding the topic of mindfulness.

Feel free to bring a friend and a cushion to this meditative experience.

RSVP at lightandwater.org

This is a donation based offerring so payment is not necessary for attendance. Just come through and sit with us.

We'll be at the Lab every 1st Monday @ 7pm!

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