Mon, Jul 06 | LAB 7 Coworking

Mindful Mondays

Registration is Closed
Mindful Mondays

Time & Location

Jul 06, 2020, 7:00 PM – 8:00 PM
LAB 7 Coworking, 2417 21st St, Sacramento, CA 95818, USA

About the Event

Mindful Monday is a guided meditative experience to cultivate awareness of self through the practice of observation of the breath, journaling, meditative drawing, and a brief group discussion surrounding the topic of mindfulness.

Feel free to bring a friend and a cushion to this meditative experience.

RSVP at lightandwater.org

This is a donation based offerring so payment is not necessary for attendance. Just come through and sit with us.

We'll be at the Lab every 1st Monday @ 7pm!

Registration is Closed

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